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A comment on The mindfulness conspiracy.

Re:The mindfulness conspiracy by Viruptc on Wednesday October 30, 2019 @05:18AM (#21395807)
I was in a relationship with a girl that had Borderline Personality Disorder.

This totally rewired my brain and I had to go to therapy. There I was recommended mindfulness meditation.

It really helped me a lot to get rid of racing thoughts and finally get some sleep and general peace of mind.

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Re:The mindfulness conspiracy by partyboat1586 on Wednesday October 30, 2019 @06:42PM (#21403719)
Hey, I'm glad mindfulness helped you. I think my girlfriend might have BPD and i'm not sure what to do, would you mind sharing your story? Can PM if you would prefer.
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Re:The mindfulness conspiracy by Viruptc on Thursday October 31, 2019 @05:44PM (#21414024)
Yes, of course. But how can I contact you?
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