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A comment on Ask HN: Random upper back pain is ruining my life. At wits end. Anyone else?. Parent comment

Re:Ask HN: Random upper back pain is ruining my life. At wit... by orasis on Tuesday October 29, 2019 @12:23AM (#21384231)
One note of caution here - I tend to overdue it on the chest work which shortens the pec minor and exacerbates upper back pain. I need to mix in a lot of pec stretches and rowing work to balance things out.
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Re:Ask HN: Random upper back pain is ruining my life. At wit... by t-h-e-chief on Tuesday October 29, 2019 @05:17AM (#21385289)
Oh 100% was my issue too. Lots of chest work, then stopped going to gym. My back weakened and knotted right up my neck into the fascia. Actually caused my eyes to water (I swear I wasn't crying)
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