Re:Get Off Your Butt: How to Get Motivated When You’re in a ...
by thibaut_barrere on Sunday January 23, 2011 @04:58AM
(#2132154)
I really second that.
It doesn't have to be really physical: for me simple things such as walking in the nature for a while help a lot.
I also started yoga last year, and it has changed dramatically how I feel (no more back/neck pain, more focused etc). I'm actually increasing yoga to 2.5 hours per week now.
It doesn't have to be really physical: for me simple things such as walking in the nature for a while help a lot.
I also started yoga last year, and it has changed dramatically how I feel (no more back/neck pain, more focused etc). I'm actually increasing yoga to 2.5 hours per week now.