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A comment on Ask HN: How to deal with seasonal affective disorder?.

Re:Ask HN: How to deal with seasonal affective disorder? by dustingetz on Saturday October 19, 2019 @09:48PM (#21301857)
exercise went from kind of works to OMG when i hit 30+ miles per week - suddenly running was easy, effortless and amazing natural high

obviously 9 miles per week is better than zero

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