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A comment on Ask HN: How to deal with seasonal affective disorder?.

Re:Ask HN: How to deal with seasonal affective disorder? by ryansouza on Saturday October 19, 2019 @08:17PM (#21301538)
Get your Vitamin D levels checked? Higher dosage?
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Re:Ask HN: How to deal with seasonal affective disorder? by abdullahkhalids on Sunday October 20, 2019 @03:19AM (#21302676)
Agreed. When I did my research on this, I found the recommended amounts are far lower than what is required for someone living near the poles. And dangerous levels are also very very high, so there is no risk in doubling or tripling the amount of the recommended dosage and seeing if it helps.
[ Parent | on HN ]