In the context that Ben is writing this post (founding a startup), basically the worst thing that can happen to you is that your company goes bankrupt and you have to look for a job. It feels a lot scarier than that because your ego gets wrapped up in the startup and all sorts of negative events can be existential threats to the startup, but there are basically no physical threats to your person other than yourself. If a tiger comes running at you or someone points a gun at you, by all means, be afraid and run away, but if you're signing a $30M lease, be afraid and then face that fear and rationally analyze the risks.
It's not that you need to spot a ball is about to drop and catch it. Founders are up at 2am and every e-staff & advice meeting thinking about them & then acting on them. However, running at all of them will give you a heart attack, burn out your team, and derail your mission.
Instead, you have to accept that a ton of balls are dropping, and somehow get good at guiding which & how. Now that's a chapter I'd like to read :)
This post reeks of the privilege of a VC who sells self-help books.
To put it kindly, I disagree.
Then I ran into something truly awful, and got drugged (and possibly raped, though I will never know). I've been afraid since then, and it's gonna take me a good long while to shake it off. It has immensely negatively affected my life, and it's made me question my judgement in a lot of situations - because I'm pretty sure the experience is only unique in that the stars aligned, not that the intent, will, and opportunity wasn't there in plenty of previous places, only didn't all line up before.
I don't have anything that I can take from it, except a certainty that Chestertons fence is real, and a lot of things that are looked down upon are looked down upon for good reason.
That’s what we need in a modern non-jungle world - understand your impulses, but be enough in control or yourself to rationally examine your environmental triggers, counteract your adrenaline and logically decide your future actions.
Save the evolutionary adaptions for your camping trip.