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Re:How to pack a Norwegian sandwich, the world’s most boring... by sidpatil on Tuesday October 15, 2019 @09:15AM (#21257993)
> when the glycaemic spike would hit (often just from a bit of salad, but with lots of olive oil)

Hmm, what other ingredients did you have in your salad? I would think the relatively low-carb (mostly leaves) and high-fat (olive oil) meal would cause a very minimal blood sugar spike, if one at all.

Re:How to pack a Norwegian sandwich, the world’s most boring... by YeGoblynQueenne on Tuesday October 15, 2019 @03:44PM (#21262833)
Normally, tomatoes, onions and oregano, and sometimes rye rusks called "paksimadi" in Greek:

https://en.wikipedia.org/wiki/Rusk#Greece

The olive oil on its own, plus the heat is sufficient to knock you out really. It gets _really_ hot in Greece in the summer.