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Re:I tried to hack my insomnia by tobias3 on Friday October 11, 2019 @08:29PM (#21229616)
It's the correct dose. See https://slatestarcodex.com/2018/07/12/did-a-melatonin-patent... for the sad background.

TLDR: MIT did a study and patented Melatonin usage with reasonable dosages. Manufactures just increased the dose 10x to get around the patent. The patent is expired but the damage remains.

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