I tried to hack my insomnia

Re:I tried to hack my insomnia by aug_aug on Friday October 11, 2019 @02:49PM (#21227223)

also magnesium supplements - I had some nervous system/restless leg issues and finally diagnosed as deficient in it, cured insomnia that was ongoing for months - just wanted to throw this out there

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Re:I tried to hack my insomnia by Ftuuky on Friday October 11, 2019 @03:11PM (#21227456)

Thanks for the heads up. I do have restless legs and insomnia, let's try that magnesium. Is there a recommended dosage?

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Re:I tried to hack my insomnia by psalminen on Friday October 11, 2019 @03:53PM (#21227819)

I take 800mg Magnesium Glycinate to sleep. Works really well and I wake up with no fog.

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