Re:Humans have salamander-like ability to regrow cartilage i...
by LegitShady on Thursday October 10, 2019 @11:42PM
(#21221371)
L-ascorbic acid is vitamic c and L-Lysine is one of the essential amino acids. This doesn't seem to be particularly groundbreaking supplementation.
You get a whole bunch of L-Lysine every time you eat meat/chicken/fish/milk/legumes. Vitamin C is a common supplement.
Were you 'dosing' at extremely high levels? excess vitamin c is secreted in urine. Your body can't store excess amino acids either - they are converted to ammonia and then into urea/uric acid in the liver.
You get a whole bunch of L-Lysine every time you eat meat/chicken/fish/milk/legumes. Vitamin C is a common supplement.
Were you 'dosing' at extremely high levels? excess vitamin c is secreted in urine. Your body can't store excess amino acids either - they are converted to ammonia and then into urea/uric acid in the liver.
How high were your 'doses'?