Re:Changing Your Diet Can Help Tamp Down Depression, Boost Mood
by gamblor956 on Thursday October 10, 2019 @10:46AM
(#21215089)
What you keep ignoring is that the nutrients we get from meat they get from plants we can't eat. Unless you've developed a second stomach, or mammalian chlorophyll.
B12 only comes with veggies if you don't clean them, i.e., if you risk food borne diseases. Otherwise you need supplements.
Meat is optional if you eat enough unwashed veggies. Veggies are optional if you eat enough meat. Societies have survived for centuries with both diets, but the thriving societies were all omnivorous.
B12 only comes with veggies if you don't clean them, i.e., if you risk food borne diseases. Otherwise you need supplements.
Meat is optional if you eat enough unwashed veggies. Veggies are optional if you eat enough meat. Societies have survived for centuries with both diets, but the thriving societies were all omnivorous.