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A comment on Kids Who Don't Sleep Enough Are at Greater Risk for Depression, Anxiety Later.

Re:Kids Who Don't Sleep Enough Are at Greater Risk for Depre... by fleitz on Wednesday January 19, 2011 @01:23AM (#2118899)
The answer to that question is always from when you fall asleep to when you get up. If you need to use an alarm you need to go to bed earlier. If you can't sleep you need to destress your life.

Yes there are real exceptions to that but in regards to a longitudinal study that's the answer

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Re:Kids Who Don't Sleep Enough Are at Greater Risk for Depre... by mquander on Wednesday January 19, 2011 @01:56AM (#2118967)
Well, actually, the idea behind doing science, like the studies cited in the article, is to find actual evidence for things rather than just guessing what the answer is.
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