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Re:Dealing with anxiety, absent-mindedness, ineffectiveness ... by arbhassan on Friday October 04, 2019 @09:43AM (#21157558)
Personally i had the same problem plus brain fog.

Here are some things that helped alot.

1. Meditating 1 hour everyday first thing in the morning helped me alot.

2. Exercising.

3. Not eating breakfast.

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