Humans can get EPA from algae, same as where fish get it, among other sources. Just look up "algae based omega 3 supplement". The body synthesizes DHA from all sorts of seeds and oils, else we'd be screwed.

Weirdly smug, alarmist post.

There are people who never eat seafood. Reading your post, you'd have to assume such people would be dead.

Historically none of the above is true. iodized salt, and the OM3 where almost universally received from sea based foods.

You are talking about sources that have only affected people in the last small period of time. There are a couple of million years of development that got you to the point of fortified cereals and pills.

> There are people who never eat seafood.

Woosh

There are entire countries and cultures that survive without meat for centuries. I’d love to know how you decided sourcing those proteins from fish is “not optional”.

In your zeal you have both misquoted me to redirect the comment to be what you were hoping i had said so you could treat it combatively.