I do, and it makes a significant difference in most of my workloads. A lot of my work requires testing bleeding edge software, for example, applying a small patch to the latest version of kubernetes then running a small virtualized cluster locally to make sure it works.

Even if not for that, I tend to cross compile a lot of software since all the engineers at my company use macs for software development but we deploy to linux servers, so often I end up building rust binaries for linux and it's fairly computationally intense.

For an anecdote, on my work laptop (i9/32Gb/512SSD 2018 15" MBP) I can compile the dev environment from scratch in 40 minutes whereas it takes 4 hours on the company standard dual core/8gb/256gb 2015 13" macbook