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Re:Ultraprocessed Foods – A New Theory of Obesity by wetpaws on Thursday September 26, 2019 @04:42AM (#21079271)
High carbs high protein works just fine for me. Hell, there was the time (in college) where my diet consisted of ramen and chocolate and it still worked. I am with the op, as long as your weight dynamic is acceptable, you can eat whatever you want.
Re:Ultraprocessed Foods – A New Theory of Obesity by avinium on Thursday September 26, 2019 @05:22AM (#21079428)
That's not really the point. Your diet works for you - great! Noone's saying it's biologically impossible.

But most people won't find it easy to regulate their caloric intake eating ramen and chocolate. They will find it much easier with vegetables, lean protein and high fat.