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A comment on The effect of meditation on brain structure (2012). Parent comment

Re:The effect of meditation on brain structure (2012) by stOneskull on Saturday September 21, 2019 @09:58PM (#21039154)
you do think about a cigarette but you get in the moment and can observe the craving and there aren't the things there that trigger stress. it's nice and quiet.
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Re:The effect of meditation on brain structure (2012) by denton-scratch on Sunday September 22, 2019 @07:01AM (#21040714)
Nicotine withdrawal lasts about 72 hours - you'd be over it by the third day of a ten-day retreat.

But I recommend Champix/varenicline. It works.

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