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Re:The grandmaster diet: How to lose weight while barely moving by scarface74 on Saturday September 14, 2019 @09:47AM (#20970712)
BMI is also flawed. According to my BMI, I’m “morbidly obese”. I’m 30 pounds overweight. However when I was 10 pounds less than I am now, I was objectively tone, muscular, and had a body fat percentage of around 10%. Even now, no one (including doctors) look at me and would say that I’m “obese” and need to lose that much weight. At 10 pounds lighter I was wearing 28 regular cut pants. Where would I lose the weight from? I’m 5’5.

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