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Re:The grandmaster diet: How to lose weight while barely moving by AstralStorm on Saturday September 14, 2019 @05:21AM (#20969736)
It's enough of a difference to turn a surplus into even a deficit. Long term, it makes someone skinny or obese, or preferably normal weight.
Re:The grandmaster diet: How to lose weight while barely moving by MichaelApproved on Saturday September 14, 2019 @04:38PM (#20973616)
Would love to see a source that backs up your claim.