Re:The grandmaster diet: How to lose weight while barely moving
by berdon on Friday September 13, 2019 @04:50PM
(#20966387)
Wording is hard.
I've tracked calories for >10 years and macros for >5 years. And, at the time I spoke about, I was taking in protein continuously and meticulously tracking ingestion rate and time and estimating digested and excreted protein levels. But, even still, obviously I was shitting out most of it.
I actually do believe and advocate for CICO for most people. But I reject notions that anything related to the body is black, white, or simple and hold strongly to them as convictions. I tried to provide examples to those points with the last as an example that the C in CICO is a sneaky misnomer and better served as being an E. It's just that in the general case for most people E averages into C.
I do agree with you on the apology - it's the internet, no one expects an apology and if you do you're insane. Furthermore, I wasn't offended and was only pointing out the rhetorical tactic being employed.
I've tracked calories for >10 years and macros for >5 years. And, at the time I spoke about, I was taking in protein continuously and meticulously tracking ingestion rate and time and estimating digested and excreted protein levels. But, even still, obviously I was shitting out most of it.
I actually do believe and advocate for CICO for most people. But I reject notions that anything related to the body is black, white, or simple and hold strongly to them as convictions. I tried to provide examples to those points with the last as an example that the C in CICO is a sneaky misnomer and better served as being an E. It's just that in the general case for most people E averages into C.
I do agree with you on the apology - it's the internet, no one expects an apology and if you do you're insane. Furthermore, I wasn't offended and was only pointing out the rhetorical tactic being employed.