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Re:The grandmaster diet: How to lose weight while barely moving by partialrecall on Friday September 13, 2019 @04:47PM (#20966353)
Most people aren't fat because they're lazy. Most people are fat because they eat too much. We have a culture that glorifies food, junkfood more than the rest. Overeating when eating junkfood is absurdly easy. Teaching people how to eat healthier and eat less is the best known way to help people lose weight.

Constantly talking about genetic predispositions, obscure metabolism suppressing viruses or gut flora does about jack shit to help people lose weight.

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