The grandmaster diet: How to lose weight while barely moving

Re:The grandmaster diet: How to lose weight while barely moving by RandallBrown on Friday September 13, 2019 @02:52PM (#20965174)

Just because your friend was pooping out the calories instead of burning them for energy doesn't change that it was still calories in vs calories out.

Like I said, calculating both ends of the equation is tricky.

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Re:The grandmaster diet: How to lose weight while barely moving by AstralStorm on Saturday September 14, 2019 @01:55AM (#20969158)

Which is why it's just easier to tune and (as accurately as possible) monitor intake until expected results happen.

Which is weight loss and/or belt size loss.

And watch for side effects which may require dietary adjustments. (not necessarily caloric)

Variable you cannot control is relatively worthless. Focus on what you can control.

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Re:The grandmaster diet: How to lose weight while barely moving by taurath on Friday September 13, 2019 @03:53PM (#20965795)

I think by definition it does change that it was calories in vs calories out.

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