News for hackers. Stuff that matters.

A comment on The grandmaster diet: How to lose weight while barely moving. Parent comment

Re:The grandmaster diet: How to lose weight while barely moving by oarabbus_ on Friday September 13, 2019 @01:23PM (#20964220)
>I found that you don't lose weight until you sleep.

You may just not notice it until you wake up, but you can certainly lose weight during the day if you aren't eating and you are exerting yourself physically.

[ Parent | on HN ]
Re:The grandmaster diet: How to lose weight while barely moving by RobertRoberts on Monday September 16, 2019 @03:05PM (#20987444)
I think I can "process fat" during the day, but I did not lose weight. I consistently gained weight from water and food in take from morning -> night. Only after a full night sleep did I go back to the previous morning weight - .5 lbs average loss.
[ Parent | on HN ]