It really helps with conception/contraception. It also alerts you to changes in your health. Typically you’re tracking temperature, mucus consistency, cervix properties and menstruation. The way it converges into one stat (fertility window) and also potentially assists with a variety of other health areas is very cool.

Going beyond that, we use Kindara and see a lot of women turning it into a generic key-value habit/mood/reminder tracker with emojis, etc. So it has value beyond just health.