Re:Weighted blankets might ease insomnia and anxiety
by ThrowawayR2 on Thursday September 05, 2019 @10:57AM
(#20887340)
> However, I don't get that slow increase of light in the morning that wakes me up gently.
There's a specific type of alarm clock that does that. Philips Wake-up Light (e.g. https://www.usa.philips.com/c-p/HF3520_60/-) is the best known brand but there are others.
There's a specific type of alarm clock that does that. Philips Wake-up Light (e.g. https://www.usa.philips.com/c-p/HF3520_60/-) is the best known brand but there are others.