Re:Effects of short-term fasting on cancer treatment
by randycupertino on Tuesday September 03, 2019 @05:38AM
(#20864969)
PS- have you calculated the calories in this? If not, I'll add it up in MyFitnessPal but thought you might know if you're making it often. Cheers and thnx again.
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Re:Effects of short-term fasting on cancer treatment
by icu on Tuesday September 03, 2019 @07:11AM
(#20865393)
Sorry I have no idea of the calorie content. It seems like a hot topic in the discussion is calorie counting, but I never did it. I just ate whenever I felt like it, until I was full, during my 8-hour feeding window. Perhaps I was consuming fewer calories because I was eating healthy. Perhaps I wasn't, but my body was excreting them out. No idea ¯\_(ツ)_/¯