Re:Effects of short-term fasting on cancer treatment
by wtallis on Monday September 02, 2019 @05:39PM
(#20861947)
> It's not all about caloric restriction, that is a facet, not the key goal. The goal is to find a meal plan you can deal with that doesn't lead to you feeling deprived and starving at the end of the day.
The second sentence here is the reason why the first sentence is exactly wrong. The best way to maintain the calorie deficit necessary for weight loss is if you can find a way to not feel hungry while maintaining that calorie deficit. But that calorie deficit is absolutely the most important goal of a weight loss plan, and is a necessary and sufficient condition for its success.
The second sentence here is the reason why the first sentence is exactly wrong. The best way to maintain the calorie deficit necessary for weight loss is if you can find a way to not feel hungry while maintaining that calorie deficit. But that calorie deficit is absolutely the most important goal of a weight loss plan, and is a necessary and sufficient condition for its success.