Re:Effects of short-term fasting on cancer treatment
by icu on Monday September 02, 2019 @01:00PM
(#20860367)
I started measuring results 27/05/2019 when my weight was 104kg, BMI 29.43 (I think I started a day or two earlier).
03/06/2019 102kg.
25/06/2019 97kg.
28/06/2019 96kg.
08/07/2019 94kg.
26/08/2019 82kg.
I didn't measure myself at the same hour, and obviously, the measurement dates aren't spaced out equally. When I saw that this approach was working I stopped measuring all together.
Granted it might have taken slightly longer than 2 months to lose the 22kg, I don't really know, but I remember my weight stabilised so I wasn't worried about losing too much weight.
I didn't measure myself at the same hour, and obviously, the measurement dates aren't spaced out equally. When I saw that this approach was working I stopped measuring all together.
Granted it might have taken slightly longer than 2 months to lose the 22kg, I don't really know, but I remember my weight stabilised so I wasn't worried about losing too much weight.