Re:A Tarahumara woman won a Mexican ultramarathon in sandals...
by tootie on Thursday August 22, 2019 @12:58PM
(#20770135)
Ultras just seem like the ultimate in self-torture to me. Then again, I have very flat feet and am extremely prone to shin splints so all running is self-torture to me.
The last time I saw a sports doctor, he gave me the best advice to date:
"Run, but not every day, on grass if you can"
That was over two years ago, and I've been racing and running happily injury free since.