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Re:A Tarahumara woman won a Mexican ultramarathon in sandals... by mlyle on Thursday August 22, 2019 @11:28AM (#20769147)
Concrete is particularly awful, even with decent shoes... but that's what sidewalks generally are and people generally run on sidewalks.

Even asphalt is so much better.

Re:A Tarahumara woman won a Mexican ultramarathon in sandals... by bobjob on Thursday August 22, 2019 @11:50AM (#20769421)
Concrete is awesome. No roots, flat and a predictable response (non) on hitting it. Just do not strike with your heels first and train slowly and methodically(not just running, this is true for walking as well).