Re:Rising rural BMI is the main driver of the global obesity...
by okmokmz on Wednesday August 21, 2019 @11:07AM
(#20757924)
It's definitely better than pop tarts and chocolate milk but I still wouldn't consider that healthy. Switch the juice for water and cheerios for a source of protein and it would be much better
> bowl of Cheerios
carbs and added sugar
>whole wheat toast
better but still carbs
>orange juice
glass of sugar without fiber
>a banana
better than juice and added sugar, but still natural sugars.
> bowl of Cheerios
carbs and added sugar
>whole wheat toast
better but still carbs
>orange juice
glass of sugar without fiber
>a banana
better than juice and added sugar, but still natural sugars.