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A comment on Rising rural BMI is the main driver of the global obesity epidemic in adults. Parent comment

Re:Rising rural BMI is the main driver of the global obesity... by uniformlyrandom on Tuesday August 20, 2019 @11:59AM (#20748445)
You are correct for weight loss. The only reliable way to lose weight is to consume fewer calories.

However, when it comes to supporting your current weight, it is fairly easy to hit equilibrium with exercise.

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