Re:The Impact of Meditating Every Day
by alex504 on Saturday August 17, 2019 @05:34PM
(#20726571)
It sounds to me like you will reach a better practice without the app regardless of cost. I would force myself to do it without the app for 20 or 25 minutes, just wait for the timer to go off. Do that a few times and it will get easier. From my experience you will get better results this way as the guides are ultimately a distraction.
[ Parent
| on HN ]
There are no comments on this comment yet.