Every story and comment from the Hacker News API, in a layout borrowed from 2001.
A comment on The Impact of Meditating Every Day. Parent comment
https://www.youtube.com/embed/K4hCvdDn7Zc (important introduction)
https://www.youtube.com/embed/wHnl_XugJyE (instructions and guided meditation).
I practised this twice a day for about 2 months before completing the Inner Engineering program and it was a very good experience. I have now switched to Shambavi but that takes longer and comes with more strict practice conditions.
There are no comments on this comment yet.
https://www.youtube.com/embed/K4hCvdDn7Zc (important introduction)
https://www.youtube.com/embed/wHnl_XugJyE (instructions and guided meditation).
I practised this twice a day for about 2 months before completing the Inner Engineering program and it was a very good experience. I have now switched to Shambavi but that takes longer and comes with more strict practice conditions.