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Re:The Fasting Cure Is No Fad by vonmoltke on Friday August 02, 2019 @11:08AM (#20593535)
> Drinking a gallon of full fat milk a day on top of one's usual meals is the easiest option I have found

That's actually part of Mark Rippetoe's bulking diet. It's apparently the best combination of calorie density and beneficial nutrients. There's a section on diet on Starting Strength, if you are interested.

Re:The Fasting Cure Is No Fad by dondawest on Saturday August 03, 2019 @07:54AM (#20599976)
Never thought I’d see the day when Dr. Fraud Rippetoe gets recommended on HN. That guy is overweight and out of shape and his lifting advice injures 99%+ of people who take it. Tread lightly when following the incredibly stupid teachings of Mark Rippetoe, man.