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A comment on Meal timing strategies appear to lower appetite, improve fat burning. Parent comment

Re:Meal timing strategies appear to lower appetite, improve ... by joshmn on Saturday July 27, 2019 @05:18PM (#20544248)
> Down 35lbs in ~2.5 months.

Good for you! Is this just from dieting? Or is there an exercise routine in here?

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Re:Meal timing strategies appear to lower appetite, improve ... by noodle on Sunday July 28, 2019 @01:57AM (#20546079)
I lift weights 3x/wk as well as a few other activities, and have been since long before I started the diet. I just didn't care at all about what I was eating all that much.
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