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A comment on Ask HN: how did you fix problems with bad sleep?. Parent comment

Re:Ask HN: how did you fix problems with bad sleep? by gruseom on Saturday May 31, 2008 @12:50PM (#205306)
Alcohol induces wakefulness in the second half of sleep, so this is a bad idea. (There are many sources on this. I found http://alcoholism.about.com/cs/alerts/l/blnaa41.htm in a quick search.)
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