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Re:Ask HN: how did you fix problems with bad sleep? by gojomo on Saturday May 31, 2008 @11:39AM (#205275)
"Half-life" by biological elimination is not precisely exponential as with radioactive decay, and may trend closer to a linear process -- as in, your liver can eliminate X units per hour, not X% of however much you've had.

Thus the (informal) "half life" of one cup of coffee could be 4 hours, but two cups could be 8 hours, and so on.

(To the extent I can track the estimates of "3.5 to 6" or "5.7" hours of caffeine half-life back to original sources, it looks like the studies were done in 1978 and 1980. Maybe modern caffeine consumption has moved to a level where linear rather than exponential elimination dominates?)

Re:Ask HN: how did you fix problems with bad sleep? by icky on Sunday June 01, 2008 @04:45AM (#205768)
> "Half-life" by biological elimination is not precisely exponential as with radioactive decay, and may trend closer to a linear process -- as in, your liver can eliminate X units per hour, not X% of however much you've had.

Damn. I was hoping to calculate the optimal hour for a caffeine "booster" after the initial morning fix.