It makes sense that pizza and Mtn Dew became the defacto standard for codemonkeys...they're quick, cheap and tasty. But over time the quickfoods diet becomes counter-productive. The sugar/caffeine crash and greasy fats slow everything down.

I started working out a year or so ago and it is now a pretty core part of my week. I haven't tried p90x yet but several of my friends have had good things to say and I want to jump into it in January.