Usually, a few people are minorly inconvenienced, but overall everything is perfectly fine. Meanwhile, the benefit to the individual is enormous. Arguably, it can actually improve productivity; people are more rested and mentally healthy. Either way, it's pretty clear to me that we can afford to give people more leeway.
There are jobs that make this more difficult, especially ones that aren't 9-5 desk gigs: Doctors, critical engineers/trades (needed to be on call for emergencies), even service jobs can be more challenging to schedule. I still think it's worth the effort to try to protect people's personal life; both from a cost/benefit perspective and an ethical one. Elon likes to talk about changing the world, but I don't think it's for the better if people have to work in hostile environments, can't raise their children, travel the world, or pursue their hobbies.