Re:Cannabidiol in Anxiety and Sleep: A Large Case Series
by turingbike on Wednesday July 03, 2019 @12:15PM
(#20345680)
This is a good first-order approximation, but there are other cannabinoids which influence the effects: CBN, THCV, and others [0]. Additionally, based on first-hand anecdata, I think there is good reason to believe that the terpene profile can have a big effect on the experience, as well as the flavor [1].
But, yeah, if THC causes anxiety for you, try to never go above a 1:1 THC:CBD ratio. For comparison, most sativas are around 200:1 (20% THC : .1% CBD). Since CBD is legal over the counter, you can usually enforce this ratio, regardless of the THC source.
[0] https://www.leafly.com/news/cannabis-101/list-major-cannabin... [1] https://www.leafly.com/news/cannabis-101/terpenes-the-flavor...
Re:Cannabidiol in Anxiety and Sleep: A Large Case Series
by leshow on Wednesday July 03, 2019 @11:38PM
(#20351298)
I agree I was oversimplifying, of course there are other cannabinoids in weed that can affect the high. What doesn't though, is how sativa or indica a strain is.
There's no real definition of what a '100% sativa' or '100% indica' even is. All we have to go by are characteristic leaf patterns between indica/sativa. In short, the whole 'indica body buzz' thing is unfounded. In fact, I remember hearing the EXACT opposite of what you heard a few years ago. I was told that sativa caused anxiety and indica was more calming.
The reality is that the only differences between strains are in combinations of THC to CBD. Plants with higher CBD and lower THC will be more 'calming' and plants with higher THC and lower CBD will get you more high, which can produce more anxiety in people sensitive to THC.