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A comment on Study finds that mindfulness is associated with reduced procrastination. Parent comment

Re:Study finds that mindfulness is associated with reduced p... by spurgu on Sunday June 30, 2019 @08:16PM (#20321460)
I can thoroughly recommended the book "The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness", by John Yates.
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Re:Study finds that mindfulness is associated with reduced p... by lukasb on Sunday June 30, 2019 @08:29PM (#20321509)
Seconded!
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