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A comment on Study finds that mindfulness is associated with reduced procrastination. Parent comment

Re:Study finds that mindfulness is associated with reduced p... by amazingman on Sunday June 30, 2019 @06:01PM (#20320830)
10 minutes a day is all you really need to get started. There is basically no way one can reasonably convince themselves that they don’t have 10 minutes to spare per day.
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Re:Study finds that mindfulness is associated with reduced p... by cgoecknerwald on Sunday June 30, 2019 @06:54PM (#20321086)
Well, procrastination can be pretty irrational, especially when combined with strong emotions.
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Re:Study finds that mindfulness is associated with reduced p... by amazingman on Monday July 01, 2019 @11:06AM (#20326014)
That’s included in what I said. Knowing that the “I don’t have the time” narrative is nonsense can help with motivation.
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