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A comment on The Power of One Push-Up. Parent comment
BMI requires simple passive equipment to measure, the subject doesn't really have to participate and the subject is not at risk.
But it really can be misleading and counter-productive when you start exercising when fat is replaced by muscle.
We really need more accurate static measurement devices that don't need to weigh you underwater. Fatbit maybe? :)
BMI requires simple passive equipment to measure, the subject doesn't really have to participate and the subject is not at risk.
But it really can be misleading and counter-productive when you start exercising when fat is replaced by muscle.
We really need more accurate static measurement devices that don't need to weigh you underwater. Fatbit maybe? :)