Re:Penn Jillette fasts 23 hours a day to maintain his 100lb ...
by H1Supreme on Sunday June 16, 2019 @11:07AM
(#20195823)
I've been skipping breakfast for about 2 years now, and I don't get hungry until noon most of the time. The only exception is if I drink alcohol the night before. If the girlfriend and I drink beers on Saturday night, I'm usually starving the next morning.
I suppose people are different, but intermittent fasting has worked great for me. I should mention that I do a mostly low carb diet. I know fasting puts people in a ketogenic state. So, maybe those two go hand in hand?
Re:Penn Jillette fasts 23 hours a day to maintain his 100lb ...
by mbroncano on Sunday June 16, 2019 @04:34PM
(#20197721)
Same here, I always wondered why it was the case that I felt hungry in the morning after drink a few beers the previous night, as in general I don’t feel any hunger till noon.
I suppose people are different, but intermittent fasting has worked great for me. I should mention that I do a mostly low carb diet. I know fasting puts people in a ketogenic state. So, maybe those two go hand in hand?