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A comment on Magnesium and major depression (2011).

Re:Magnesium and major depression (2011) by mnorton on Friday June 14, 2019 @10:31AM (#20183308)
I have heard folks say one of the best ways to absorb magnesium is an empsom salt bath. Not sure if there is "science" on this, but hear it is one of the great benefits of a float tank.
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Re:Magnesium and major depression (2011) by afo on Friday June 14, 2019 @02:50PM (#20185615)
Agreed. I float 2-4x/month and can confirm that I sleep way better and generally have an increase in mood. I'd highly recommend it.
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