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Re:Sleep trackers can make insomnia worse by TimMurnaghan on Friday June 14, 2019 @05:18AM (#20181540)
I'd look at any long term medication as a factor.

PPIs can definitely affect magnesium. https://www.gov.uk/drug-safety-update/proton-pump-inhibitors...

On the other hand if your heartburn causes reflux then the PPI can help sleep. https://www.ncbi.nlm.nih.gov/pubmed/24942514

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