Re:Less Processed Meat, More Plant-Based Foods May Boost Lon...
by ianai on Thursday June 13, 2019 @07:10AM
(#20173595)
This has been my take away as well. There are plenty of these sorts of studies that don’t rule out meat, but show a clear damaging effect from red meat. Often, they mention leaving in a little serving of low fat meat. It’s probably more to leave people the option of some meat as opposed to making a more divisive statement. Meanwhile, cultures which start out with diets more whole foods, plant based and introduce the standard American diet see stark climbs in cardiovascular diseases, obesity, and the other ailments.
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