Cheers. I'm a FTE presently, but have always got to look forward so whilst no immediate pressure I've learned that there's really no resting on one's laurels.

And yes can confirm that when I had to go through the process, and was less prepared, it was certainly very draining. So spending time learning/staying on top of things in peace time will certainly help during "war". :)

Staying physically healthy, lifting weights etc is another thing that hasn't been raised so far, so would just like to put that in. Can always adjust perception through that, and also it is something we truly need to be doing now that we're getting older. It also helps for mental health.