Re:With greater longevity, the quest to avoid infirmities of...
by AstralStorm on Wednesday June 05, 2019 @01:56PM
(#20107229)
Do you now? Is there any actual study on this after the few weeks of adaptation or even at target reduced weight?
Cut calories and you cut the amount of cardio and strength training you can do. This cuts muscles mass, bone density, and takes away the IQ-increasing brain simulation factors away. I am not sold at all.